GET IN TOUCH

I'd love to hear from you.

Questions, scheduling, or just a hello.

Whether you have a question before our first session, need to reschedule, or just want to say hello — please reach out. I'm a real human who reads every message, and I'll get back to you as soon as I can.

Send a Message

Ready to take the first step?

I'd love to hear from you.

Whether you have questions, want to learn more, or are ready to book a discovery call — I'd love to hear from you.

Book a Session

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Free Planner

Download the Goal & Session Planner to get started.

Download Goal & Session Planner (PDF)
What to Expect

What happens in a free consultation

A free consultation is a 30-minute video call. It's low-key, warm, and completely pressure-free.

We might talk about:

  • what's going on for you right now
  • what you're hoping support might look like
  • how I work and what coaching with me feels like
  • whether this feels like a good fit
  • any questions you have

You don't have to have it figured out. You don't have to know what you need. You just have to show up.

Accessibility

Accessibility and accommodations

I'm committed to making this space as accessible as possible. If you have accessibility needs, communication preferences, or accommodations that would help you feel more comfortable — please let me know. I'll do my best to meet you where you are.

Some things I can offer:

  • asynchronous communication (email, voice messages)
  • flexible session formats
  • camera-off options
  • written summaries and notes
  • pacing that respects your energy
  • sliding scale pricing

If there's something specific you need that isn't listed here, just ask. I'd rather know than guess.

Location: Based in Washington state, supporting clients online everywhere.

All sessions are held via video call. I work with clients across the US and internationally.